I know it doesn't snow here and a lovely sunny winters day is around 18 C. Hardly cold at all by some standards. But cold enough in houses with out double glazing and central heating.
My best friend thrives in the cool. Energized and full of vigour. I just get miserable, and cranky and long for hot summer days. This year I am especially out of sorts as we had a long wet summer which wasn't any fun either. I am sitting snuggled with a warm cat on my lap feeling only marginally less chilled than since I got up this morning.
The weather has major effects on my mood, and just right now I am depressed and sad. Some of the grief arises from the death of my close friend and therapist a couple of months ago but some of it is definitely weather related. I am wondering how to reorder my attitude so that the cold does affect my mood so much.
But no bright ideas come to mind.
What do you do when the weather gets to you?
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